Spring Soup

Spring has sprung! so I just have to share with you this soup my husband made this week. Inspired by our abundant crop of spring onions this year, his first thought was to find a french onion soup recipe, but found this one instead (from SippitySup):

Spring Onion Soup

This soup is made with fresh spring onions and not much else. Because it doesn't need it.    

Ingredients

• 2 tablespoon extra-virgin olive oil very good extra-virgin olive oil, plus more for drizzling
• 2 pound onions spring onions, bulbs, leaves and roots, chopped
• 1 pinch salt and pepper each salt and white pepper
• 1 cup low-sodium chicken stock low-sodium chicken stock
• 2 cup water water
• 1 clove garlic garlic, peeled and minced

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Directions

Heat oil in a large soup pot over medium-high heat. Add all the onions and garlic, cook stirring occasionally until translucent, about 15 minutes. Season with salt and white pepper. Add the chicken stock and water. Bring to a boil, lower the heat and simmer for 15 minutes.
Remove the soup from heat, and let for a few minutes. Use an immersion belnderto puree until smooth. Divide soup among 4 bowls, drizzle with more oil, and serve.



This recipe, as stated, is pretty much just spring onions, and little else. So if you LOVE spring onions you will love this. My husband loved it, both my girls loved it (totally surprised!!) and I honestly wasn't that keen on it, but ate it knowing how much goodness was in this was totally worth it!

Spring onions are one of the SUPERFOODS! like spinach, and berries. They are so good for you if you have a cold (anti-bacterial properties in it help to fight against cold and flu). And they certainly add a jazz to a spring or summer salad. 

Our garden is awesome again this year, maybe because two people put a lot of time and effort into it :) This has become the bonding activity for my husband and his dad. They talk about it, plan it, fix it, weed it, worry about it, and harvest it :) And the harvest is the best - perfect spinach, delicious spring onions, peppers, cucumbers, green beans, cabbage, tomatoes, etc. 

Here is just a small portion of our Spring Onion harvest. It was a bonza (Australian for excellent) year!! Oh, and the spinach this year was so awesome - the best yet!

The real benefit of the garden and the game my husband provides is that we know where our food comes from. Our children are being raised on lean healthy venison and striper (fish), turkey and wild hog, and organically grown vegetables. About 90% of our meat supply is provided by my husband's hunting efforts. We will occasionally buy chicken or salmon. About 60% of our vegetable intake is from the garden - mostly 95% during the spring/summer growing months. My father-in-law also cans, pickles, and makes jam (from fruit from his trees or the neighbors).  Now all we need are our own chickens (I currently buy pastured eggs), especially considering how many eggs one little girl will eat - they are her favorite food!


It is a lot of work, but when you are passionate about it, and when you yield these beautiful crops, it makes it all worth it. 

Healthy food grows healthy kids :)

Linking to Life in Grace today for her Home. On Purpose link-up party.

A beautiful day...

Today is one of those days where you take a look around, with eyes wide open, and give thanks for the many blessings He has bestowed upon you...

Today is one of those days where their little smile lights up the whole universe, and leaves a permanent impression on your heart...

Today is one of those days where you soak up the simple beauty around you with an extra deep breath...

Today is one of those days you are thankful for a home on earth, and beyond...

 

And thankful for another day to be with the ones you love...

 

We are sending all our prayers today to those affected by the tragic events in Boston. 

Blessed are those who mourn, for they will be comforted. - Matthew 5:4

May God be with us all.

Friday Favorites

What started as a cold, wet week, ended with a pretty spring day, so I thought today would be perfect to highlight some of my favorite spring fashion. Come on Spring!!

MINT PANTS

 Broken-in Straight Khakis from the GAP





J Crew Collection Cafe Capri in Green Glimmer Tweed






GREEN TOP

J Crew Smocked Top sleevless

Old Navy Eyelet Top

FLOWER PINS

Grey Cardigan with pretty ruffle flower pin

NAVY AND WHITE + DOTS!

GAP Chambray Academy Blazer

GAP Block Print Dolman

Friday Favorites

Favorite Pins from this week:

LOVE this wood wall! And all the white - gorgeous.

Source: notesondesign.tumblr.com viaKathryn on Pinterest

Beautiful spring flowers.

Source: scarletstable.com viaKathy on Pinterest

Faith. JUMP!

Source: wordsoverpixels.com viaTracey on Pinterest

Totally cool!

Source: pinterest.com viaKathy on Pinterest

Dreamy.

Source: 500px.com viaRegina on Pinterest

Great idea.

Source: anothershadeofgrey.blogspot.com viaKathryn on Pinterest

I'm listening. Really need you this week.

Source: Kathryn on Pinterest

Happy Friday everyone!

What's for Dinner?

On Monday night I made a Butternut Squash Pasta dish that was, how shall I say this...not that great. If you REALLY REALLY love butternut squash, and could sit down and eat a bowl of it, then this dish would be right up your alley. However, I don't live down that alley! We all struggled through it, and finished it (even the girls!) - real troupers we are :)

So last night I needed something to make up for the Monday disaster. This one was delicious and so easy to make - double whammie! It is definitely going in the recipe folder.

Lemon Ginger Chicken Thighs (from BHG)

...except I used limes, 'cause that is what I had...so, this is my adapted recipe...

Lime Ginger Chicken Thighs

Ingredients 

4 small limes1 tablespoon grated fresh ginger 
1/2 teaspoon salt 
2 tablespoons honey 
1 tablespoon reduced-sodium soy sauce 
8 chicken thighs with bone (I only had 6 in the packet I bought and it worked out fine)
2 teaspoons vegetable oil
Sliced green onions and lemon wedges (optional) 

Directions 

1. Finely shred peel from two limes and juice all limes. In bowl combine the lime peel, ginger and salt. In another bowl combine lime juice, honey, soy sauce and 2 Tbsp. water.

2. Rub lime peel mixture under the skin of the chicken thighs (actually, I cut off all the skin and just rubbed the mixture all over the chicken legs). In 12-inch skillet, heat oil over medium-high heat. Place chicken, skin side down, in the hot oil. Cook 7 minutes or until well-browned; turn chicken and add lemon juice mixture. Reduce heat; cover and cook 14 to 18 minutes longer or until done (180 degrees F.). (If you don't have a lid for your pan you can use a mesh splatter thing - I don't know what they are called! - and put foil on it)

3. Transfer chicken to plates. Skim fat from pan juices, if desired. Drizzle chicken with some of the pan juices. Top with green onion and serve with lemon wedges.

I served this with a fresh salad and some leftover spiral pasta from last night. The salad consisted of baby spinach, cherry tomatoes cut in half, cucumber, corn kernels, and a little drizzle of ranch dressing (very little). The chicken was awesome! and so was the salad :)

And on another note: Fitness goals so far this week have been met! Monday was yoga, Tuesday a rest day, and Wednesday a run (on the treadmill) and abs! Okay, maybe not earth-shattering, but a start. That's a third of the week down, got to keep it going.

 

Motivation

Just because we all need a little extra motivation on a Wednesday...to get over the hump!

 No more excuses!

 

Just Do It!

 

Drink More Water.

Get out and run.

And a link to a great blog I found, for some inspiration:

This post from Unconventional Kitchen - figure out WHY you want to do this, and WRITE IT DOWN.

Here are my top 5 WHYs:

1. To help stop the pain in my hip and back
2. To fit my clothes better
3. To feel better about myself
4. So I can take my kids to the pool/beach/lake AND swim with them
5. To get healthy 

Also, make a PLAN. Write down the plan you have for this week - workouts and meals. Make it easy to reference - this will make is easier to stick to!

Here is my exercise plan for this week:

Monday - Yoga (check)
Tuesday - rest day :)
Wednesday - Run, Abs
Thursday - Exercise DVD, Yoga
Friday - Walk, Legs, Exercise DVD
Saturday - Exercise DVD, Arms
Sunday - Walk, Yoga

We will see how I go. Ahhh....positive thoughts, positive projection!

Good Luck!!

Easter Inspiration

Planning out a few things for our Easter celebration - here are a few pins from my pinterest page:

I think the girls would love to have their nails painted like this. I don't think I could manage the sweet little bunnies and chicks, maybe just the dots.

Source: catchmyparty.com via Kathryn on Pinterest

Aren't these cute felt Easter eggs adorable! I would love to have time to make a few.

Source: flickr.com via Kathryn on Pinterest

This is so perfect for Easter lunch.

Source: celebrationsathomeblog.com via Kathryn on Pinterest

This one would be a great project for the girls to do.

Source: bhg.com via Kathryn on Pinterest

We did something similar to this last year, and it was adorable. Must find it and set it up again.

Source: bhg.com via Kathryn on Pinterest

So there you have some sweet Easter inspiration. You can also check out my pinterest board - http://pinterest.com/kathryncox/easter/ - for lots more ideas.